Services
Psychotherapy
A 60-minute psychotherapy session for Florida residents focused on addressing the root causes of mental health challenges.
I integrate evidence-based practices with embodied and experiential approaches to help clients gain insight, develop practical coping tools, and reconnect with their inner resilience in a compassionate, supportive space.
ADHD Executive Functioning Coaching
A collaborative, strengths-based process that integrates somatic awareness, self-compassion, and practical strategies to support growth in areas impacted by ADHD, including planning, organization, attention regulation, task initiation, and follow-through.
Together, we’ll develop personalized structures and rituals that foster self-trust, resilience, and sustainable change. Coaching is growth-oriented and is not clinical psychotherapy or a mental health treatment service.
Qualified Supervision
Trauma-informed, collaborative supervision for Registered Mental Health Counselor Interns in Florida, grounded in curiosity, self-reflection, and clinical integrity.
Through reflective practice, embodied awareness, and practical skill building, we'll strengthen your clinical judgment, deepen your therapeutic presence, and cultivate the confidence, authenticity, and steady foundation needed for sustainable growth on your path to licensure.
Holistic Coaching
A collaborative, personalized coaching experience designed to support meaningful transformation and intentional growth.
Together, we'll integrate embodied practices, mindfulness, practical strategies, and researched supported interventions to deepen self-awareness, strengthen resilience, and develop the internal structures, rituals, and habits that support a more fulfilling life. Coaching is growth-oriented and is not clinical psychotherapy or a mental health treatment service.
Therapeutic Movement Session
An experiential session integrating movement, body awareness, and mindfulness to support emotional processing, self-awareness, and liberation.
Grounded in the belief that movement is a form of language and expression, these sessions invite deeper connection with the body’s wisdom and inner resources. No dance experience is required.
Facilitation & workshops
Group facilitation rooted in trauma-informed, relational, and experiential learning.
With experience leading group therapy, social-emotional learning spaces, and college-level courses as an adjunct professor, I draw from relational approaches to create inclusive and collaborative spaces that support reflection, connection, and collective growth.
Contact me
Let’s collaborate